October 9, 2025
Location:
INTERLUDE, London£35.00
PLAY returns this September to harness new energy and a new event concept under the "FREE MOVE" pillar.
We are excited to welcome Nat Kunz, pilates and concept creator to the Experience Creator fold. We will use movement techniques, vocals and live music with DJ India Bailey (founder of PLAY collective) to release the old and make way for new energy this September.
What to expect?
Free Move is a mind-body workout that activates your deepest muscles and expands your heart.
This 60-minute practice will guide you through a continuous flow of movement and breath, aligning cardio progression with pilates principles to create heat and inspire release. During this time of transition from summer into autumn this class is a time to shed the old and welcome in the new.
Driven by music and centred around self expression, Nat will lead you through a soulful state of surrender; push through a reckoning with resistance; and will leave you with a shift in perspective.
Expect nostalgic beats, intentional cues and hardcore flows that celebrate every body. This will all be done to the beats of a live DJ. Prepare to move and wear clothing that lends itself to free movement and playful energy.
Post-class we will have a social to connect, converse and have a drink or two, on us!All levels welcome. It's time to welcome more playful energy into your life.
7:30 - 9:30pm - Interlude, 2 Leswin Place #Unit D London N16 7NJ United Kingdom