He’s a poet, spoken word artist, rapper and actor from South London. He has gained notoriety from his music videos on TikTok which narrate the lives of 20-somethings through spoken word and rap. His soulful voice and poignant lyrics have quickly made him one-to-watch.

His poetry has been featured on BBC Radio 4, Radio 1 and Radio London as well as in a series of successful shows performed in venues around London.

Somatic sexologist, bodyworker and life coach. Aisha blends her conscious approach to life with the profound experience of being in a body. She embraces all that it means to be a human with flesh, blood, bones, ego and eros. She experiences every day the wisdom of her body and has seen clients transform through the power of somatic methods.

​Aisha specialises in hands-on sex coaching, offering her clients a direct and practical approach to reconnecting with and reclaiming all aspects of their bodies. For Aisha, this work is about more than pleasure - it’s also about finding safety, freeing self-expression and integrating shadow.

​She works with the principle that when we can be with and integrate all parts of ourselves, we will each have a greater sense of who we are, where our individual purpose and pleasure lie and how to create a life we love.

​She came into this work inspired to support couples create a relationship that works on all levels. Today, her clientele ranges from couples to teenagers and the elderly - people of all ages, descriptions and identities.

Based in London, Jess teaches yoga around the city as well as being Studio Director of Basic Space and lululemon yoga Ambassador. Having practised yoga for over 8 years, a teacher for the past 4 she has explored different styles, building both knowledge and confidence to create and lead thoughtfully curated classes.

Jess' classes are an invitation to slow down and to not rush, for some that may be the hardest part. Jess will encourage you to take a deep dive into exploring your body, mind, and energy way beyond the shapes that we create. Finding a sense of ease amongst all the effort our days can bring, you'll feel a whole lot lighter by the end of her class.

Kareem Parkins-Brown is a writer and visual artist. He is a proud northwest Londoner and Barbican alumni, who won the Roundhouse Poetry Slam in 2019. He was shortlisted for Young People’s Laureate for London and the Jerwood Compton Poetry Fellowship in 2019. His work concerns nostalgia, grief, surrealism and hood life circa 2005 - present day.

Charley, once a professional dancer and now full-time yoga instructor, holds a compassionate space for everyone to explore their physical landscape and breath. She guides students on an intentional, invigorating journey away from the inner critic and toward a place of peace and awareness. Her teachings are playful and thoughtfully designed for all levels to go deeper into their practice. She believes the yoga mat is a space to seek joy and celebration of our bodies through movement.

Ayanna Birch, Founder of bodywork brand Birchwood Body, a certified Massage Therapist, Movement Practitioner and Wellbeing Speaker.

“How to heal your emotional body with my attuned bodywork techniques”
Sought after by an array of global brands and clients due to her wellbeing advocacy, has lead Ayanna to become the go-to authority on self massage and intuitive movement workshops. Previous clients include; Stylist UK, Refinery29, Soho House, Adidas, Schuh, Estée Lauder and Mirror Water to name a few…

Ayannas mix of professional experience in the wellbeing industry and in depth knowledge of bodywork, guarantees that her attendees will have an inspiring and educational workshop. Leaving participants with a deeper understanding of their own wellbeing through massage and movement, as well as having access to actionable practical tools that will help them continue the skills they will have learnt.

Renee Stewart is a dancer who studied at the London Contemporary Dance School and a 500 HR Yoga Teacher, where she studied at Sattva Yoga Academy at the base of the Himalayan Mountains in India. Her classes incorporate fluid movement and a complete union of Yogic Paths through Pranayama, Kriya, Asana, Mantra and Meditation. Giving us tools to which we can elevate our state, awaken our energy, expand and ground the body, and create great stillness and clarity.

Hailing from South London, vocalist and singer-songwriter Meron T’s soul-filled sound is rooted in R&B, and neo-soul yet ever-evolving. Drawing inspiration from UK club culture, and sounds of the Diaspora, Meron counts her London upbringing and East African heritage as key influences. Standing out from the crowd with her silky tones, Meron lures her listeners with warm vocal layers and intricate melodies, seamlessly traversing many tempos and production styles.

Born and bred in Glasgow, Lauren moved to London in 2012 on acceptance to The Urdang Academy where she studied professional dance. Since graduating in 2016, she has been working in the commercial industry. Travelling around the world and dancing in live shows, tv and film, some of Lauren’s credits include; Nicole Scherzinger, Dua Lipa, Robbie Williams, The BRITs, X Factor Italia, Dancing on Ice and more. Last year she body doubled actress Gal Gadot across 2 movies, one being the Disney movie Snow White that will be in cinemas next year, a bucket list job. This year has been part of the cast of LIO, a cabaret show in Leicester Square.

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Lauren started her yoga teacher training in 2018 when she had a break in dance after a long contract and her love for yoga grew during lockdown where she furthered her teaching and training knowledge. She now has over 300 hours in teacher training and years of experience in teaching all abilities and ages. Lauren is now looking to start a new adventure and create something new, merging her two worlds together and creating Free Move.

Shirin's Ayurveda journey led her to establish Bourii, specialising in Ayurvedic Medicine and skincare. With a focus on sensory experiences and ancient rituals, Bourii collaborates with like-minded individuals, using various art forms to convey its wellness message.

Bourii crafts versatile oil blends inspired by Ayurveda's ancient wisdom, designed for easy self-care moments. Each product is meticulously crafted from 100% natural, sustainably sourced, organic ingredients, in small batches to minimise waste.

The brand's dedication to sensory experiences and a profound connection with nature is evident in rituals like breathwork, hair oiling, and massage (Abhyanga), as well photography series and music capturing the essence of freedom and calm fuelled by Ayurvedic wisdom, intertwining art with wellness. This holistic approach aligns with Ayurveda's perspective, as Founder Shirin van Lare highlights, “In Ayurveda, the mind, body, spirit is seen as one integrated system. Our products nurture every part of you, from the outermost layers to the innermost essence.

Monika is an evolutionary midwife and transformational artist who supports awakening individuals to connect with their inner wisdom, and create aliveness, meaning, abundance, bliss and fulfilment in their World. She shares ancient wisdom and tools of Vedic astrology, meditation and Kriya Yoga from the Himalayan tradition.

Lolé Vietro is a London born 3rd generation Italian R&B and Neo-Soul artist.

"My heritage is super important to me and my identity. Exploring Italian artists over the years and realising how much Jazz has influenced Italian music has really helped me step into my soul and sound searching.

I want my sound to reside in the space between – the crossover of Italian flavour with contemporary London RnB Jazz. With this new approach, it’s only fitting that my artist name shall reflect me stepping into my true self, as Lolé Vietro. Since I can remember my mum used to play R&B/soul from En Vogue to House to Drum and bass. My house was always blaring music, it carried me".

Lauren has sung us through our FREE MOVE events.

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